And the basic principle of urumi fighting is slashing and creating a ‘defensive’

4 min readNov 22, 2020

Don’t lose yourself to your thoughts on what’s next or worry about what’s happening elsewhere. Invest in the present, be proactive about what you can do tomorrow and the future will take care of itself.
Do you love it when books are filled with other books? The writer, telling you what inspired him the most, with little quotes you will recognize, mentioning books and authors throughout the whole story, letting you grow with the character?
Seneca argues that we shackle ourselves to our labours and professions and waste away the little time we have on earth. Every second that ticks by is a beat of your heart that you won’t get back. Think about that for a second.

At the time, there was some hand-wringing about the move. The privacy Zuckerberg was referring to — ephemeral messages and end-to-end encryption — gives equal cloud cover to all actors. (Friends planning a surprise birthday party, friends planning a surprise terrorist attack, and so on.) More than four years ago, this was the moral quandary at the center of Apple’s refusal to help the FBI break into a suspect’s locked iPhone following a mass shooting in San Bernardino, California.

On Tuesday, New York Times tech reporter Davey Alba wrote that private groups are driving the vast majority of interactions on a viral piece of pro-Trump misinformation on Facebook, operating “beyond what researchers and journalists can see.”

Life is about not knowing but still seizing the moment and making the best of it. Today, right now is the most valuable day in your life, do everything in your power to enjoy it. “The first rule is to keep an untroubled spirit,” says Aurelius.

To build a better mindset about uncertainty, evaluate what you’re consuming or what you give your energy to, and take a mental inventory. Begin to focus more on what brings you joy.

This is by design. In March 2019, Mark Zuckerberg published “A Privacy-Focused Vision for Social Networking,” a lengthy blog post that many publications took to calling a “manifesto.” This was two months after a New York Times report indicated that Facebook would consolidate its private messaging platforms on WhatsApp, Instagram, and Facebook Messenger into a single platform, a plan that is just now starting to come to fruition. The objective for a more privacy-minded approach, as Zuckerberg described in his blog, was to give “people the freedom to be themselves and connect more naturally.” (Another possibility, detailed by OneZero’s Owen Williams but not alluded to in Zuckerberg’s writing: creating a unified advertising platform.)

High plank: 45 seconds to work the abs. If you find it difficult to hold the plank for so long, you can drop down to your tummy and resume when you have caught your breath.But Auster wouldn’t be Auster if that was all there was to it. What if? The question, the central question, that has concerned Auster all his life, like an itch that could never be scratched, comes finally to a masterly end. With Ferguson, we walk not only once, not only twice, but four times through his life’s story. Shaped through tiny decisions, brief moments that pass, choosing the left path over the right, doing one thing instead of the other — his life changes inevitably, in directions that one can hardly imagine. But Auster succeeds.“If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. And it is in your power to wipe out this judgment now,” says Marcus Aurelius, a Roman emperor and a Stoic philosopher.Privacy advocates generally oppose the notion of “backdoors” that would allow authorities (or tech admins) to gain access to direct messages, for any number of completely sensible reasons; an authoritarian government could exploit online communications to crack down on political opponents or marginalized groups, for example. Some commentators aren’t so sure about this, reasoning that it’s worth sacrificing an individual’s privacy for what amounts, in their mind, to a greater collective security.Change is a natural law — no one can stop the evolution of life. Everything around is changing. You are changing. And that change comes with some level of uncertainty, which your brain doesn’t like.

And the basic principle of urumi fighting is slashing and creating a ‘defensive’

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